Intersectionality

Finding a professional mental health care provider might seem easy, the difficult task is finding one who understands your struggles,…

For people in marginalized communities, self-care can seem like a luxury (they cannot afford it) instead of a necessity; this…

Migrating to a new country comes with its pros and cons; the journey to seeking a better life in a…

Discussions about identities are multi-layered; the deeper you dive into it, the more things you get to discover.  The layers…

Mental health discussions are usually made so simple that we tend to forget about the complexities and uniqueness of people’s…