Month: October 2024

Finding a professional mental health care provider might seem easy, the difficult task is finding one who understands your struggles,…

For people in marginalized communities, self-care can seem like a luxury (they cannot afford it) instead of a necessity; this…

Migrating to a new country comes with its pros and cons; the journey to seeking a better life in a…

Discussions about identities are multi-layered; the deeper you dive into it, the more things you get to discover.  The layers…